Fitness/Health

When a girl like me loves to eat this much.. I also have to find ways to keep fit and healthy!

Here are some basic tips I use on a everyday basis to do so; 

Let me know if you try them and if they were successful for you as well :)

xoxo

1. Do you own a Spin Bike? or is there a gym close by that conducts Spin Classes?

• Grab your sneakers and water bottle.
• Youtube a spin routine (recommended -  https://www.youtube.com/watch?v=lFbjsRvjF-A )
• Get on the Bike!
• 3-4 days a week
• Feel the Burn! 

     2. You know you can't exercise and eat unhealthy! & I know my blog is tempting ;)

• NEVER SKIP BREAKFAST - major rule! 
• Instead of Chocolate and those high calories snacks.. dump them for almonds, or treat yourself with dark chocolate.. (I'm sure you like that dark chocolate suggestion)
• Lock off eating huge meals after 6pm. C'mon guys! have Tuna/Sardines/Boiled Eggs topped with black pepper.

If you know you're going to eat as much as I do you'll have to work harder! Especially with the Exercises!

Even if you don't own a spin bike - get an elliptical or treadmill! just get on it and burn those calories to stay in those sexy jeans you love!

Let me know if you guys want more Fitness Tips & I'm more than willing to upload videos and receipes for you! xoxo